Wednesday, March 6, 2013

Spaghetti Sauce Discovery

SPAGHETTI SAUCE in the crock pot

If you have browned meat in the freezer, this one is really quick.

1 pound of browned ground meat (beef or turkey) 
1 jar of squash baby food 
1 jar of carrots baby food 
4 small cans of tomato paste 
1 large can of corn-free tomato sauce
distilled water to thin to desired consistency 
1 tablespoon McCormick's Italian Seasoning 
a couple of tablespoons of olive oil 
a couple of dashes of balsamic vinegar 
a teaspoon of garlic from the jar in the refrigerator 
sugar to taste 
dash or two of Frank's Louisiana hot sauce OR a pinch or two of red pepper flakes 

dump everything in, stir it up, and heat. you have to watch it if it's on high, or the edges will blacken/burn.

My discovery: Pureed pumpkin works in place of the squash and carrots. Who knew?

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