Illness

A cold or sore throat can unsettle our days. A cold or sore throat tends to send self-awareness, self-regulation and self-control plummeting without a parachute.

There was a time when we'd see just a few days without a cold or sore throat before we'd head back into another one.

Since we've returned to DAN!, looking at labwork to guide supplementation and diet, we're seeing longer periods between these cycles of colds and sore throats.

We have another sore throat thingy happening here. I see progress has been made in the self-awareness, self-regulation, self-control areas. We still have work to do -- that is *clearly* visible -- and yet, there is clear progress visible, too. And for that, today, in the midst of the sore throat thingy, I celebrate.