In my past life (the one before children), I made them "from scratch", buying yams or sweet potatoes and cooking them for the recipe. Today, I "cheated" with canned sweet potatoes. And today, I made them fit our family food issues, and I omitted the eggs, reduced the sugar by half, and used coconut milk intead of cow's milk.
This recipe comes from a gal I worked with in Tennessee many years ago. The recipe is quite adaptable, and I promise that it is delicious without the eggs, with half the sugar and using coconut milk to replace the cow's milk.
The recipe "as is" is more like a rich pie filling than a side dish, and it's addicting. It's as good hot out of the oven as it is cold out of the refrigerator as leftovers.
I'll type the original for you -- just know that modifying it to convert it to gluten and casein free is quite easy and very delish. The topping is optional. (PS: My mother makes the topping w/ oats instead of pecans.)
SWEET POTATO CASSEROLE
(original version)
3-4 cups of cooked, mashed sweet potatoes
1 stick butter or margarine
1 cup granulated sugar
2 eggs beaten slightly
2 tsp vanilla
1/3 cup milk
Mix the above ingredients with a hand mixer until smooth.
Top with this mixture:
1/2 cup flour
1 cup brown sugar, packed
1 stick butter or margarine
1 cup pecan halves (optional)
Bake at 350 degrees for 30 minutes.
3-4 cups of cooked, mashed sweet potatoes
1 stick butter or margarine
1 cup granulated sugar
2 eggs beaten slightly
2 tsp vanilla
1/3 cup milk
Mix the above ingredients with a hand mixer until smooth.
Top with this mixture:
1/2 cup flour
1 cup brown sugar, packed
1 stick butter or margarine
1 cup pecan halves (optional)
Bake at 350 degrees for 30 minutes.
1 comment:
This is the same Sweet Potatoe Casserole I make (also at Christmas and Thanksgiving), Penny. Soooo yummmy!
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